Pre-Mommy Makeover Checklist

Pre-Mommy Makeover Checklist

Pregnancy, childbirth, and breastfeeding change your body in ways that diet and exercise cannot always reverse. If you are considering surgical options to restore your contour, proper preparation plays a critical role in your results and recovery.

Here is what you need to know before scheduling your procedure.

Key Takeaways

  • Timing Matters: Wait at least six months after finishing breastfeeding and ensure your weight is stable before undergoing surgery.

  • A Support System is Essential: You will need dedicated adult help at home for at least the first week to manage daily tasks and childcare.

  • Customization: A mommy makeover is not a single standard operation. It is a tailored combination of procedures based on your personal aesthetic goals.

  • Preparation Improves Recovery: Following pre-surgical medical instructions directly impacts your wound healing and final surgical outcome.

How to Prepare for Your Surgery

Adequate preparation reduces anxiety and sets the foundation for a smoother, safer recovery period.

Medical and Physical Readiness

  • Reach a Stable Weight: Aim to stay at a consistent, healthy weight for three to six months prior to surgery.

  • Complete Required Testing: Attend all pre-operative medical appointments and complete requested blood work or clearances.

  • Finish Breastfeeding: Wait at least six months after weaning so breast tissues stabilize and accurate planning can occur.

Home and Recovery Setup

  • Arrange Childcare: Plan full-time help for young children. You cannot lift heavy objects, including toddlers, during early recovery.

  • Prepare a Recovery Station: Set up a comfortable resting area with extra pillows, prescription medications, easy access to water, and loose-fitting clothing.

  • Meal Prep: Stock your freezer with light, nutrient-rich meals and hydration options for the first week post-op.

What Is a Mommy Makeover?

A post-pregnancy body surgery plan, commonly called a mommy makeover, combines two or more cosmetic procedures into a single surgical session. The objective is to address common post-pregnancy physical changes in one operation and recovery phase.

Commonly combined surgical treatments include:

  • Abdominoplasty (Tummy Tuck): Removes excess skin, tightens stretched abdominal muscles, and restores a flatter stomach contour.

  • Breast Surgery: Restores volume or lift through breast augmentation, a breast lift (mastopexy), or breast reduction.

  • Liposuction: Sculpts persistent fat deposits around the flanks, hips, or thighs.

Your plastic surgeon evaluates your anatomy and health profile to design a surgical plan that safely targets your specific concerns.

What Not to Do Before Your Surgery

Avoiding specific habits and substances before your operation is critical for safety and optimal skin healing.

  1. Do Not Smoke or Use Nicotine: Stop all nicotine products, including vaping and patches, at least four to six weeks before and after surgery. Nicotine constricts blood vessels and significantly increases the risk of tissue loss and delayed healing.

  2. Do Not Take Blood-Thinning Medications: Pause anti-inflammatory drugs like ibuprofen, aspirin, and certain herbal supplements as directed by your surgeon, as these increase bleeding risks.

  3. Do Not Rush the Recovery Timeline: Avoid scheduling your surgery right before major life events or trips. Give yourself full clearance time to heal without unnecessary physical stress.

Contact Us for a Mommy Makeover in Edmonton Today

If you are considering a mommy makeover in Edmonton, expert guidance makes all the difference. Dr. Joshua DeSerres offers comprehensive, personalized consultations to discuss your goals, explain surgical options, and guide you through every step of preparation.

Contact Joshua DeSerres Plastic Surgery today to schedule your confidential consultation and start your journey with confidence.

Joshua DeSerres

Dr. Joshua DeSerres is a fellowship-trained plastic and reconstructive surgeon and the founder of Joshua DeSerres Plastic Surgery. He writes about facial plastic surgery, breast surgery, body contouring, reconstructive procedures, consultations, and recovery planning for patients considering cosmetic or reconstructive treatment.

View Dr. Joshua DeSerres's author profile.

Next
Next

Neck Lift vs. Facelift: What’s the Difference?